YOU ARE #AMAZING

Relationship goals, Hair goals, Body goals, Vacation goals. Life goals. Marriage goals. Money goals. Family goals. Make up goals.  Skin goals.  Fitness goals. Meal prep goals. In today’s society, being so driven by social media, we are constantly bombarded by perfect images of seemingly perfect people, lifestyles and situations.  We all are striving to be…

ADJUST THE FREQUENCY

You’re doing great.  Keep going. You’ve come a long way. What an amazing journey. Nice work. You did a great job.  I’m so proud of you. How you handled that situation was excellent. You are at the top of your game. Keep pushing. Look what you’ve accomplished so far.  You have made great progress. This…

THE “NEW NORMAL”

Most of you know that I suffered some broken bones in a car accident last year. It was my first accident, first broken bones and first surgery….ever.  I was mortified and nervous at the same time.  While my medical team reassured me of the entire surgical process and what to expect, all I could think…

ESCAPE TO CHATEAU ELAN

If you’re looking for a quick getaway and an absolutely luxurious experience, you definitely need to check out Chateau Elan !   Located just over an hour north of Atlanta, this place is truly an escape to an amazing wine country.           Upon arriving, all I saw were lush green rolling hills of…