CAN WE TALK…

You owe it to yourself to operate from a place of peace and wellness.

PULLING WATER FROM A WELL

This past weekend, I had to have some very deep, direct conversations with someone who I love dearly and who means the world to me.  It wasn’t easy.  It wasn’t pretty.  And it definitely wasn’t the most comfortable thing I’ve had to do.  But it was necessary. Many of us ride the waves of neutrality when it comes to…

TEN THINGS

So here we are.  Just hours away from the end of what has been a very interesting year.   Some of you are obsessing and stressing over new goals and resolutions.  Some of you are lamenting over what did or didn’t happen this year.  And some of you may be just patiently waiting for the last…

FIRST AND FOREMOST

If you are reading this blog, congratulations.  I think we all can agree that this year has been nothing short of complete chaos.  We barely had time to digest our New Year’s champagne before the world entered into what many of us now consider to be a catastrophic disaster.  Social unrest.  Economic distress.  An unpredictable…