YOU ARE #AMAZING
Relationship goals, Hair goals, Body goals, Vacation goals. Life goals. Marriage goals. Money goals. Family goals. Make up goals. Skin goals. Fitness goals. Meal prep goals. In today’s society, being…
Category: Relationships
ADJUST THE FREQUENCY
You’re doing great. Keep going. You’ve come a long way. What an amazing journey. Nice work. You did a great job. I’m so proud of you. How you handled that…
“THAT’S THEIR BUSINESS”
I have experienced this way too many times: Someone will tell me about a situation that their friend or relative is in, and go into detail about the issue and…
TRUSTING THE PROCESS
Whatever the cause, it’s important to realize that healing is a process, one that often times cannot and should not be rushed.
DATE NIGHT IDEAS
If you and bae are two busy people, chances are, you both look forward to the weekend to relax and have a nice date or two. Over time, things can…
STAYING IN THE KNOW
Never be afraid to celebrate yourself! There are a lot of somewhat passionately aggressive messages out there that hit you with the charge to “remember who you are”, sometimes even…
GRIP
Whatever you are currently holding on to in life…grip tighter! A very simple personal mantra that I found myself practicing is just one word: grip. In my hectic, multi-tasking world,…
PRACTICAL WAYS TO DECOMPRESS
…Stress triggers an inflammatory effect in our bodies. We may not “feel” like we are stressed, however inside, our body mechanisms are going haywire! Regardless of your day-to-day lifestyle, whether…
